Do you believe Mike Pompeo lost 90 pounds in 6 months by working out in his home gym for half an hour a day and eating healthy foods?

I know I silently called bullshit when I read about it, so I laughed when I saw the editors of the Kansas City Star openly call bullshit:

We asked weight loss experts, and people who have lost large amounts of weight themselves, whether it’s possible to lose 90 pounds in six months simply by eating better and hitting a humble home gym for half an hour five or six times a week. Their response? Absolutely not, almost certainly not, and hahaha. ... 

“He would have to be on a massive starvation diet,” [said Micah LaCerte, a top personal trainer] probably taking in no carbs at all. And even then, “no way with only a half-hour workout. Ninety in six is unbelievable, especially for his age, unless he’s working out for hours every day. The numbers just don’t add up. Dude, just be honest. Mike, come on, man.”... 

While it may be theoretically possible, “it’s just not likely” without surgery, drugs or other extreme measures, says Al Rose, a longtime New York bodybuilder, trainer and coach... "His face is sunken and his skin doesn’t look good. He’s gone from one extreme to the other..." Rose said....